Browsing articles in "Yoga"

New Yoga Class at Ashville

Sep 21, 2016   //   by Anne Russell   //   Blog, Tip of the Week, Yoga  //  No Comments

Anne’s Yoga fabulous yoga class moves to Ashville College! here in Harrogate.

Wednesday at 6.45pm – 8pm. Yew Tree Lane, adjacent to Green Lane – where you will find the

Sports Centre. Good, lit, car park. Lovely hall, quiet area. Its called the Pre-Prep Hall. Perfect size for us and you leave feeling much better than when you arrived! Look at the yoga page on the website for further details or contact Anne on always happy to help.

Remember Anne is also a fully qualified Nutritional Therapist and Life Coach and can give you detailed knowledge that will work beautifully just for you and go hand in hand with your yoga practise. Let’s do it!

Yoga Class begins….

Feb 16, 2016   //   by Anne Russell   //   Blog, News, Yoga  //  No Comments

On Tuesday 5th April at 10.30 am at Harrogate Fitness and Squash Centre a new yoga

class begins! Designed for all abilities and ages, the thing is to just get going and allow

Anne to bring you into the enjoyment and delight of taking your system through a deepening

approach to your Wellbeing. All in your choice, Anne will guide and motive, excite, and encourage.

Safe, Energised, Renewed, Strengthened, Relaxed but Alert….. at your pace and control.  Nu U!…

01423 421 460 or contact the club at Hookstone Wood Road Harrogate HG2 8PN and ask for Graham.

Invest in one class, 2nd one free as a thank you, then join up for a block of sessions for ultimate benefits. Chat to Anne at any time about this new vitalising yoga class by ringing 01423 421 460 or email:

Look around the website for further benefits Anne will be bringing to the class or to you as an individual, a highly trained, experienced and qualified lady. Passionate to have you feeling good.

Prices: £8.00 per class, £35.00 per booking of 5 classes ( a term). Or book 10 classes to be taken within 12 weeks.

Individual private class, £40 per hour. Two students may share at £20.00 each.

Absolute Beginners absolutely welcome.

Look forward to hearing from you!



One-to-One Yoga available

Feb 1, 2016   //   by Anne Russell   //   Blog, Nu U Program, Yoga  //  No Comments

Hi there, if you are reading this because you are interested in your yoga education being done on a one-to-one basis, just give me (Anne) a ring 01423 421460 or email

Sometimes its just a whole lot better learning exactly what you need in your own space and time.

As I am based in the Whole Body/Mind and have been for many years, I will understand any “fears” or hesitancies and know how to keep you safe, encouraged, improving, and happy. Give it a go.