Testimonials

Such fast and dedicated results!  Amazingly accurate and capable, Anne Russell has changed and turned my life around.  I was hesitant to open up my seeming weakness, but Anne saw my potential abilities, and by using her great talent and total focus on my success, Life Coaching and Therapies to help me relax all came together in a stunning way.  My confidence in Anne’s abilities has proven correct.  I recommended her as a Life Coach to my colleagues to catch up with my new relaxed and composed regime – her other skills as a Nutritionist and therapist are a superb wow factor that came as beneficial support I was not expecting. As a result, I have gained promotion, new respect for myself and from my peers and a clear way forward in all the areas of my Life. Am eternally grateful Anne.

Anne Russell is a highly competent and compassionate Life Coach, who sorted out my issues that I thought were based at work.  In fact, through her unique Life Coaching process, Anne guided me into the understanding that my stress and anxiety were based on my unhappy feelings, and senses of pressure, tiredness, tension and anger with such a busy and crazy life that had lost focus and motivation and acceptance of how I wanted to live.  My personal development was creating my depression, or my lack of self understanding, I should say.  Its been great to find Anne who has understood immediately, and without judgement supported me into a place of using Life Coaching and Mentoring to find my place of calm, balance, de-stressed existence – and the benefit has been to raise my profile in my career, cope much more easily, gain better health and energy, and enjoy Life/Work again. Thank you!

A few months ago work stress got too much for me and mixed with my general frame of mind resulted in my being diagnosed with depression. This wasn’t triggered by any particular event in my life but had built up over a period of time and pressure of work meant that I felt I couldn’t deal with it any more. I was given time off work and a friend recommended Anne to me. Over the course of our weeks, she subtly delved into my history to help me to understand much better where some of my anxieties and worries come from. She didn’t make a huge change to my world but she shifted it significantly to help me to both understand and deal with what is thrown with me from family, friends and work. It was a very gentle, holistic approach which really suited me. Almost without realizing it, I began to address some of the much bigger issues that were affecting me personally in work and has helped me to focus on a much more productive return to work. I will definitely work with Anne again in the future as I have really valued the changes she has catalysed in me.

What we noticed …a number of individuals reported significant improvements in various ailments and conditions, some of which they had been dealing with for many years…which is something of a triumph. We regard the trial of complimentary therapies as having been successful and well worth repeating.

“Marvellous results! Anne is a wonder. Not only did I lose the weight I wanted, from the place I wanted, I also felt better than I have in years. Lots more energy, much more positive in mood. Somehow more confident and relaxed too. Can’t recommend this Plan highly enough.”

“At this time I was struggling with high stress levels and uncertainty as to my career and future life plans. As a result of working with Life Coaching with Anne I have re-gained my self-confidence and esteem; received more positive feedback; refocused on my career aspirations and life-balance issues. I definitely made the right choice to work with Anne – who has fully supported me and proved to be an inspiration, and I am much stronger as a result.”

“Anne has provided me with advice on life style and nurtitional issues. She is a good and sympathic listener, thorougher in her approach and an expert in her field. I would recommend her highly.”