Tip of Week

Jan 16, 2011   //   by Anne Russell   //   Blog, Tip of the Week  //  No Comments

The right foods greatly affect your physical energy! This week, for more energy, check out how much “white” foodstuffs you eat! That’s right….white sugar, white breads, cake stuff, rice, pasta, potatoes….and exchange those for the “brown” variety!

For quick and easy results try a diet consultation with Anne for 10% less over the next month.

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