Tip of the Week

You know that voice inside your head that criticises you all the time? Tells you off? Calls you names like “Stupid!” or “why did you do did that, you idiot?” etc…..yes, it’s hard not to listen to it isn’t it. But it’s not doing you any good, in fact it’s not going to do anything towards helping you attract who and what into your life.

So this is how you change it….consciously listen and observe that voice, then just as consciously reject it, tell it to shut up, turn down it’s volume, change the tone – maybe into a silly voice you would laugh at….to disown it, ignore it. Practice this whenever you need to, it works. Live in a positive mind set, and attract the same values to yourself!