TV APPEARANCE!

ITV invited Anne to take part in a Tonight Programme, which is aired on a Thursday evening at 7.30pm.

The subject matter is “The Great British Diet” and will be a week long event.

We looked at Breakfast, and the amount of sugar, fat and salt in a typical breakfast, given that the majority of households buy cereals, smoothies, juices, breads for this meal.

A group of Postmen were invited to choose a breakfast, and were interviewed about their choices.

There was some shock when we chatted to them about the contents of the foodstuffs!

It is important that we are aware of the levels of sugar fat and salt we are voluntarily ingesting.

All of these, taken daily at too high amounts will produce real health major problems.

If you are unaware of what these are, are unaware of how much you are taking of really non-nutritious and decidedly unhealthy products, Anne can help sort it out for you.

It’s easy in a busy life to just fall into a regular habit that is going create the most awful symptoms that will develop into serious illness ahead.

Yes, we are all busy people, but if you can understand that we need the RIGHT fuel, ie, the RIGHT foods to keep your precious body and mind functioning smoothly and healthily, then you need to be very aware of what you buying from the supermarkets.

The TV programme experience for me was interesting. The information imparted in there is vital.

You don’t need to wait for the programme to find out what it is that you need to be eating and drinking, what you are really not realising is not at all ok……01744 612391 or anne@coachingnorthwest.com. Let me show the benefits of an excellent British Breakfast! It might even save your Life.