Quality sleep – so much needed but especially by children

Oct 2, 2013   //   by Anne Russell   //   Nutrition, Tip of the Week  //  No Comments

… new research from Oxford University tell us what many Nutritional Therapists already will advise:

Omega 3 from food or supplements may be helpful for quality sleep.

If you are unclear which foods you need to digest for this benefit, drop me a line


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